THAT SALTY NURSE BLOG
That Salty Nurse Blog
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Allison is featured on Elizabeth Scalia's "Your Next Shift" podcast! Listen in as she talks about how shifting a million times is a great way to find your tribe and avoid burnout in your career.
Tools to help you go from burnout to bliss!
Nursing is a hard job! Caring for others can leave little or no time to care for ourselves, leaving us feeling drained and hopeless. ExpeditionED is here to support you!
Download our list of innovative ways to show yourself some love and jumpstart your self-care in 2019. And, for a treasure trove of uplifting advice on how to live your best life, check out 365 Ways to Improve Yourself from the authors of Success magazine! It's an insightful article on creative ways to incorporate the dimensions of self-care into your life every day of the year.
Words of wisdom to nourish your soul
“And when all that was left was ashes, she would again clothe herself in flame. Rising from the dust of her past to rekindle the spark of her future. She was a Phoenix, her own salvation; rebirthed, renewed, resurrected.”
— LaRhonda Toreson
Our job is to stand together, to carry the burdens of one another and to meet each other in our questions. – Jamie Tworkowksi
“Don’t be pushed by your problems. Be led by your dreams.” – Ralph Waldo Emerson
In order to carry a positive action we must develop here a positive vision. — Dalai Lama
“If your compassion does not include yourself, it is incomplete.”
– Jack Kornfield
“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”
– Anna Taylor
For a star to be born, there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.” — Zoe Skylar
You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. -Ralph Marston